Soul Care Coaching

Soul Care Coaching is a blend of astrology and mind-body coaching that guides you through a holistic, developmental process of learning about yourself to facilitate growth and transformation. 

One of the things you can explore in your birth chart is what forms of self-care work best for you based on the cosmos at the time of your birth. Book a 1-hour online coaching session where we blend astrology, self-care, somatic and grounding exercises, breath work, and so much more into a personalized self-care plan.

Your session will include:

• Areas in your birth chart that speak to your framework of self-care, self-love, and nurturing
  
  
• How you can use those areas to deepen your relationship with yourself
  
  
• Tips and tricks for your self-care toolbox for growing a nurturing relationship with yourself and how you feel
  
• Astrological and somatic insights into any prominent issues you are facing in your life around self-care. Examples include blocks or resistance to making changes that you know would benefit you, feeling stuck and struggling to find motivation, feeling unsure of a choice you need to make.

Please note you will need to know your time and place of birth for this coaching session.